给予比索取更幸福的英文
Giving is More Fulfilling than Taking- A Perspective from Various Angles
给予比索取更幸福的英文
Ever since we opened our eyes to this world, we were taught to take, take, and take- starting from mother's milk to societal norms. Though we adore the idea of sharing and giving, our actions often contradict what we preach, be it materialistic or emotional. Therefore, the need arises to remind ourselves that giving is more fulfilling than taking. In this article, we will explore this idea from different viewpoints.
1. Helix of Happiness
When we receive something, we get a rush of happiness that gradually fades away. However, when we give something, it triggers the happiness cycle, which continues to spread like a ripple effect. The Science of Happiness states that giving boosts the production of dopamine, the happy hormone, which results in prolonged happiness. It also generates oxytocin, the love hormone, that makes us feel more connected to the other person/cause and improves our mood overall.
2. Socio-cultural Implications
In many cultures, the concept of giving holds significant value. For instance, in Islam, Zakat (giving to charity) is one of the five pillars, and in Hinduism, Seva (selfless service) is highly regarded. Historically, great leaders and philanthropists like Mahatma Gandhi and Mother Teresa have emphasized the importance of giving. Therefore, in a broader sense, we can say that giving is reflective of a society's values and contributes to a more prosperous and peaceful community.
3. Psychological Perspective
Researchers suggest that giving has a positive impact on our mental health. A study by the University of Zurich found that people who gave their time or money felt happier and less stressed than those who didn't. The same research also suggests that people who gave more were more satisfied with their lives overall. It also aids in reducing symptoms of depression and anxiety.
4. Professional Aspects
As working professionals, we are often caught in the web of competition and individualistic goals. However, when we collaborate, help others grow, and share knowledge, it leads to collective growth and eventual success. Moreover, giving in our professional lives builds our reputation and network, leading to new opportunities. Giving also develops leadership skills like empathy and humility, which are essential for effective leadership.
5. Spiritual Aspect
Many religious and spiritual practices focus on giving as a means of connecting with a higher power. When we give without expecting anything in return, it represents selflessness and purity of intention. It also brings us closer to the idea of oneness, dissolving boundaries of separation.
In conclusion, giving is not only essential but a significant part of our existence. It holds many benefits, including a positive impact on mental health, enhanced social and professional life, and spirituality. Therefore, let's make a conscious effort to give more, be it in the form of materialistic or emotional support, for a better and happier world.
Keywords: giving, happiness, mental health, socio-cultural, spirituality
不懂自己或他人的心?想要进一步探索自我,建立更加成熟的关系,不妨做下文末的心理测试。平台现有近400个心理测试,定期上新,等你来测。如果内心苦闷,想要找人倾诉,可以选择平台的【心事倾诉】产品,通过写信自由表达心中的情绪,会有专业心理咨询师给予你支持和陪伴。